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What is arch pain, and what causes it?

  • Your arches absorb the shock of your steps.
  • Pain in arch of foot can result from numerous causes, including having flat feet, injury, or overuse of your feet.

Read more about arch pain and its causes.

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How can I treat and prevent future arch pain?

  • Do strengthening stretches and exercises.
  • Rest, apply ice and compression, and elevate your feet.
  • Make sure you have shoes that support your arch.

Read more about how to treat and prevent future arch pain.

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When should I consult a doctor about arch pain?

Read more about when to see a doctor.

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