Women's Inserts

There is no single best women’s shoe insert. The best option for you depends on the type of shoe you’re wearing as well as any features you desire and any issues you would like to address. 

There are several different types of shoe inserts designed specifically for women, including:

• Dr. Scholl’s® Stylish Step® Discreet Cushioning Insoles for Flats & Sandals are designed just for women who tend to suffer from foot discomfort when wearing sandals and flats. The insoles distribute pressure and relieve stress on the heel and ball of the foot.

• Dr. Scholl’s® Stylish Step® Invisible Cushioning Insoles for High Heels feature Cushion Flex technology arch support to transfer pressure away from the ball of the foot when wearing high heels. The slim design makes the insoles practically invisible, and they won’t cause foot crowding.

• Dr. Scholl’s® Stylish Step® Ball of Foot Cushions for High Heels feature a soft gel cushioning. When placed directly in the ball of foot area, the cushions absorb shock, allowing you to wear your heels longer without pain.

• Dr. Scholl’s® Stylish Step® Hidden Arch Support for Flats are ideal for women who have trouble with arch pain when wearing flats. The soft gel design provides superior support for the arch without making shoes feel tight.

• Dr. Scholl’s® Stylish Step® Gel Heel Liners are very helpful for women whose shoes slip and rub against their heels. The liners protect and cushion the heel area, and they can be removed without damaging the shoes.

• Dr. Scholl’s® Stylish Step® Soft Cushioning Insoles for Casual & Fashion Sneakers provide a more comfortable experience for women wearing casual sneakers. You can also wear these insoles with boots and flats.

• Dr. Scholl’s® Extra Support Insoles are designed for women experiencing lower back pain or leg and foot fatigue, and who are plus-sized, tall or have wide feet. The insoles provide superior support, absorbing shock and redistributing pressure.

There are also many other types of shoe inserts available for women, depending on your needs. For example, if you’re suffering from knee pain, consider Dr. Scholl’s® Knee All-Day Pain Relief Orthotics. If you’re a runner and you’d like to avoid common causes of running pain, you might consider reinforcing your running shoes with Dr. Scholl’s® Athletic Series Running Insoles. If you experience sweaty, smelly feet, you’ll appreciate Dr. Scholl’s® Stay Odor-Free & Dry Comfort Insoles with Odor-X®. With so many shoe inserts available from Dr. Scholl’s, you’re sure the find the perfect solution.

A shoe insert is any type of accessory that’s inserted into a shoe in order to make it fit better, or to help with injury recovery, pain management or to correct symptoms of a specific condition. Shoe inserts come in many forms, including full sized orthotics and inserts, heel cushions, ball of foot cushions, heel liners and arch supports. Some shoe inserts are available over-the-counter while others are prescribed by a doctor.

Some shoe inserts are designed for a particular type of shoe, such as high heels. Others are designed to address a specific problem, such as lower back pain or overpronation. There are also shoe inserts that may help improve athletic performance.

Shoe inserts work well for many people. While shoe inserts may not offer a complete solution for everyone, they can often help complement an overall plan geared at reducing foot-related pain. If you’re unsure of which shoe insert to purchase, consult with your healthcare provider. You might also consider getting a gait analysis to help determine if shoe inserts may be helpful for you. Another great option isDr. Scholl’s® Custom Fit® Orthotics. You simply step on aCustom Fit® Kioskto get a custom recommendation based on your weight, pressure points, arch type and shoe size. The orthotics absorb shock and protect the joints of the lower body to reduce pain and fatigue.

Cleaning instructions for shoe inserts will vary depending on the brand and style. Be sure to follow any instructions provided by the manufacturer. 

Many types of shoe inserts can be hand washed using warm water and a mild liquid dish or laundry detergent. It might be helpful to remove loose debris using a shoe brush before washing. Gently scrub the inserts, rinse thoroughly and then set them out to air dry. 

Some types of shoe inserts can be cleaned in a washing machine. If this is the case, choose cold water and gentle or delicate cycle. Use a mild laundry detergent that doesn’t contain bleach. Consider placing the inserts in a laundry bag to keep them from bouncing around in the washing machine. Never put shoe inserts in a clothes dryer. Always let them air dry.

If your shoe inserts cannot be washed, as is the case with inserts that you adhere to the inside of the shoe, you may be able to spot clean using a damp cloth or sanitizing wipes.

The best shoe inserts for plantar fasciitis are orthotics and insoles that provide extra cushioning and shock absorbers in the heel area, where pain is usually concentrated. There are several different shoe inserts that are highly effective for those with plantar fasciitis, including:

• Dr. Scholl’s® Plantar Fasciitis Pain Relief Sized to Fit Insoles — Designed specifically to address pain from plantar fasciitis, these insoles prevent stretching of the plantar fascia to reduce the risk of additional injury. They also put the heel in proper position while reducing pressure and absorbing painful shock.

• Dr. Scholl’s® Plantar Fasciitis All-Day Pain Relief Orthotics — Equipped with a cushioning heel cup, these orthotics relieve pressure on painful heels suffering from plantar fasciitis. They immediately reduce discomfort while helping to prevent pain from returning.

• Dr. Scholl’s® Pain Relief Orthotics for Heel Pain — Recommended for people with heel pain, these orthotics are effective for reducing the primary symptom of plantar fasciitis. They can also be helpful for heel spurs and general heel pain.

• Dr. Scholl’s® Performance Sized to Fit Running Insoles — Designed for all types of runners, these insoles help alleviate pain and reduce the risk of three different types of injuries common to running, including plantar fasciitis. You might also consider Dr. Scholl’s® Athletic Series Running Insoles.