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Active & Sports

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Active & Sports FAQs

What are the best Dr. Scholl's insoles for running?

Run Active Comfort Insoles are ideal for runners. In fact, they are designed specifically for runners. They provide support, added cushioning and shock absorption to help relieve and reduce the risk of pain from runner's knee, shin splints and plantar fasciitis.

Can insoles help with shin splints?

Yes, insoles can help with shin splints in some cases. Shock absorption and support can reduce stress on the lower legs. Run Active Comfort Insoles are designed to help relieve and reduce the risk of pain from shin splints. 

Can running insoles help with runner's knee?

Yes, for some people, running insoles can help with runner’s knee. Run Active Comfort Insoles are designed to help alleviate and minimize the risk of pain from runner's knee by adding support and absorbing shock with every ground strike.

Which insoles are best for walking?

Walk Longer Insoles are designed for walkers. They reduce muscle fatigue in the feet and legs and protect each area of your foot throughout the entire range of your stride. This can help you walk longer with greater comfort.

Which insoles work for the gym and other sports?

All-Purpose Sport & Fitness Insoles are designed for people who enjoy a variety of athletic activities. These insoles help reduce muscle fatigue in the feet and legs during workouts at the gym, team sports and fitness classes.

Do I need to remove the insole that came with my shoes?

In most cases, yes, you’ll need to remove the insoles that came with your shoes in order to use your new insoles. Removing the existing insert helps the new insole fit properly without making the shoe feel too tight.

Can I trim sports insoles to fit?

Many Dr. Scholl's insoles can be trimmed to fit your shoe size. Follow the trim lines and directions on the package carefully. It’s best to only trim a small amount at a time, checking after every trim to see if the insole lies flat against the bottom of the inside of the shoe.

How long does it take to get used to new sports insoles?

Most people adjust to new sports insoles after wearing them just a few times. Start with shorter workouts or walks. You can then build up to longer durations of activity as your feet get used to the new support.

How often should I replace my athletic insoles?

Replace your athletic  insoles after about six months. You may need to replace them more often if you notice signs of damage or wear and tear. If you engage in frequent, high-impact activity, your insoles will wear out faster.

When should I see a doctor about sports-related foot pain?

See a doctor  if you have significant pain or swelling, pain that began after an injury, or pain that lasts for more than a few weeks. Your doctor can evaluate you and make a diagnosis. In some cases, you may be referred to a specialist for further evaluation.

Sports and Activity Insoles That Keep You Moving

Every run, workout and long walk can be hard on your feet. Each step you take sends impact through your heels, arches and the balls of your feet. The impact can travel up to your ankles, knees, hips and lower back. Over time, this repeated stress can take a toll on the lower body, which can lead to a variety of types of pain. Dr. Scholl's active and sports insoles add cushioning, support and shock absorption to your athletic shoes, making it easier to stay active for longer while lowering the risk of aches and pains.

The right insole for you will depend on your specific needs and lifestyle. Runners need shock absorption to protect against repeated high-impact strikes. Walkers benefit from cushioning that supports the full range of each step. People who play a mix of sports or train in the gym need versatile support to cushion different types of impact. This collection has an option for everyone. 

Run Active Comfort Insoles are designed specifically for runners. They help relieve and minimize the risk of pain from runner's knee, shin splints, and plantar fasciitis, three of the most common sources of pain in runners. Support, added cushioning, and shock absorption work together so you can stay active and on your feet longer. These insoles are an excellent choice for road running and trail running. You can also use them for treadmill workouts.

Walk Longer Insoles provide cushioning that helps reduce muscle fatigue in your feet and legs, so you can walk longer with greater comfort. They reduce stress and strain on your lower body while you walk. They can also help relieve and reduce muscle soreness, so you can enjoy walking day after day. The insoles feature stimulating nodes for additional benefits, and the design protects each part of your foot through the full range of your stride.

All-Purpose Sport & Fitness Insoles are part of the Dr. Scholl's Active Series. They’re designed for people who take part in a range of athletic activities and experience muscle fatigue in their feet and legs. These insoles are a versatile pick for gym workouts, court sports, team sports and fitness classes