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Graphic banner showing a person wearing a white athletic shoe with blue and green accents walking on pavement with leaves and text The Purpose of an Insole
Blue infographic showing a teal textured shoe insole with a gray cushioning insert and text about high energy return, multilayering, bead technology, and arch support

Your Feet are Your Foundation

If you wear shoes, you have probably heard of insoles. Most shoes come with shoe liners, but these are often flimsy and provide little to no arch support or added comfort. A quality insole is much more supportive than a shoe liner, but most people think insoles are only for people who have specific foot pain (i.e. plantar fasciitis – yes, they are great for that too). 

Typographic graphic displaying the words MY FEET ARE KILLING ME in dark blue uppercase letters with pale blue quotation marks on a white background

The truth is, if you have feet, insoles are for you. Our feet are under pressure every day with every step, which leads to that moment at the end of the day where you land on the couch and utter the phrase… “My feet are killing me” or “My dogs are barking.” We all experience this ever-so-common feeling and for whatever reason, we’ve normalized it.

But no need to worry. If this is you, you are in the right place.

For over 120 years, Dr. Scholl's has cared about one thing and one thing only: FEET.

So, let's dive in.

What Causes Foot Fatigue?

Experiencing foot fatigue is not just “part of the day.” It's your body responding to excess pressure and impact from long days on your feet.

Every step you take places pressure on your feet. Over time, that pressure builds, leading to:

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    Tired, achy feet

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    Soreness and fatigue

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    Reduced energy

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    Other lower body discomfort in the back, knees, hips, and ankles

All of these issues can cause you to miss out on all life has to offer; beautiful walks in the park, memories with family and friends, staying healthy with exercise, and so much more.

The good news? Tired, achy feet doesn't need to be the norm. Adding a quality insole or orthotic to your shoes can come to the rescue so you don’t miss out on doing the things you love.

Infographic showing a foot supported by a cushioned insole with arrows illustrating shock reduction and improved support while walking.

Some of the Key Benefits of Insoles Include:

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    Relieving Pressure

    by distributing weight more evenly across your foot

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    Supporting Your Arch

    to reduce the strain and help prevent fatigue

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    Absorbing Shock

    with advanced foam and gel technologies to reduce impact from walking on hard surfaces

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    Boosting Comfort & Energy

    to help you feel supported and energized throughout the day

And as mentioned earlier, insoles aren't just for when you're already in pain. Adding extra support to your shoes before you feel discomfort can help prevent your lower body from feeling sore, fatigued & uncomfortable.

You may begin to ask, what “can't” an insole do? The answer: Tie your shoes. You still need to do that yourself.

Illustration of a blue textured gel insole with raised massage points, shown above a black cushioned base with a magnified cutaway detail and Massaging Gel Technology label

The Dr. Scholl's Difference

At Dr. Scholl’s, we have been developing innovative footcare solutions for over a century, continually creating and testing our products to improve the lives of millions of people every single day. Dr. William Scholl himself was one of the first to advance podiatry beyond the doctor’s office and we continue to push the bounds of what quality footcare can deliver to this day. Our insoles are biomechanically engineered and rigorously tested to integrate advanced technologies to keep you moving.

We have introduced some of the most innovative and effective solutions into the products we deliver. Some examples are:

Blue and turquoise shoe insoles with textured cushioning and a yellow outlined magnified detail showing the patterned surface
  • Massaging Gel® Technology - Helps provide cushioning and shock absorption to ease fatigue of muscles & joints
  • Boosting Bead™ Technology - Returns energy with every step for a boost of support when & where you need it
  • Targeted Cushioning - Focused comfort & support for the key areas of your feet
  • Clinically proven performance - Rigorous testing standards for every insole and orthotic we develop
  • Arch data built in - With more foot scans in our database than we can count, we have the data to develop products that are supportive for every foot

Find the right insole for you

Best For Tired, Achy Feet & All-Day Comfort:

24-Hour Energy

Dr. Scholl's 24-Hour Energy insole with packaging on a white background

Powered by patented Boosting Bead™ Technology with thousands of energy-boosting foam beads immersed in flexible gel, these insoles help relieve pressure and return energy with every step — so you feel energized and comfortable from morning to night.

Why it works:

  • Clinically proven product with patented Boosting Bead™ Technology helps relieve pressure & return energy with every step
  • All-day relief of discomfort by distributing pressure across the foot
  • Helps to stop sore muscles from occurring
  • Multipurpose use for comfort in any shoe type 
  • Great for walking, working, running, and exercising

Best For Pain Relief & Heavy-Duty Arch Support:

Advanced Relief

Dr Scholls Advanced Series pain relief insoles shown with blue and orange colors alongside the matching box packaging and foot support illustrations

Designed to deliver focused all-in-one support, Advanced Relief is our ultimate pain-relieving insole.

Why it works:

  • Targets 10 pain points including the lower back, knees, plantar fasciitis, heels, achy feet, Achilles tendonitis, hips, ankles, arches, and ball of foot 
  • Heavy-duty design provides strong, stabilizing support to reduce foot fatigue, protect joints, and absorb impact 
  • Targeted arch support relieves plantar fascia strain, eases pressure, and supports alignment for all arch types including flat feet, standard arches, and high arches for more customized comfort
  • Provides Triple-layer cushioning and shock absorption, while a soft top cloth wicks away moisture and controls odor

Best For Hard Surfaces & Shock Absorption:

Work Insoles

Close up of a tan work boot with a blue textured sole stepping onto rough concrete at a blurred construction site

Engineered for long hours on hard, unforgiving surfaces, WORK insoles provide reinforced cushioning and shock absorption.

Why it works:

  • Shock-absorbing Massaging Gel® technology
  • Designed for long shifts and hard-working feet in any work shoe
  • Enhanced support for full days on hard surfaces

Best For Going the Distance:

Walk Longer

Dr Scholls Walk Longer comfort insoles displayed beside colorful retail packaging with blue purple and teal cushioning details

Built for extended movement, Walk Longer insoles help reduce fatigue and keep your feet comfortable step after step so you can walk 50% longer without muscle fatigue to stop soreness in feet & legs.

Why it works:

  • Targeted cushioning nodes provide added comfort and adapt to your stride
  • Slim design fits comfortably in most shoes, from walking and running sneakers to casual shoes
  • Shock absorption reduces impact to feet and legs
  • Support for any walk - commuting, running errands, fitness walking & more!

Where to Buy

Find Dr. Scholl's®Insoles in the footcare aisle nationwide, or shop online at:

Take the Pressure Off Today.

Feel the Difference Risk-Free. We stand behind our innovation.

  • 90-Day Money-Back Guarantee
  • Clinically Proven Technologies
  • #1 Footcare Brand Worldwide