color bar image

High Heel Pain

How can high heels hurt my feet?

  • Heels can increase your risk for developing pain and stress fractures in the ball of your foot, heel pain, toenail deformities, fractures, sprains, bunions, hammertoes, and knee and low back pain.

Read more about how high heels can hurt your feet.

roll over

How can I treat and prevent high heel pain?

  • Try to find lower heels with a round or square toe box.
  • Reduce the amount of time you spend in your heels.
  • Treatment and prevention can depend on the specific high heel pain you’re experiencing.

Read more about how you can treat and prevent high heel pain.

roll over