Dr. Scholl’s® Pain Relief Orthotics for Sore Feet
Ball of Foot Pain
To help find ball of foot pain relief:
By reducing stress on the ball of your foot, you can prevent further injury. Replacing high-impact activities with low-impact exercises, such as cycling and swimming, may help your feet to recover.
Apply several times a day for 20 minutes at a time.
Wear comfortable, supportive shoes:
Choose a shoe that is supportive of your lifestyle and activity level.
Use shock-absorbing insoles:
These insoles can help to reduce shock and lessen pain.
Try arch supports:
If you are finding insoles are not helping your pain, arch supports may help by minimizing the stress on the balls of your feet.
Use over-the-counter pain relievers, as needed.