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Comfort Energy

How can I find everyday comfort?

Video: More Pep in Your Step

Practicing preventative foot care is an important step in finding everyday comfort for your feet.

In order to protect your feet, make sure you:

  • Find shoes that fit well and are comfortable:

    Your shoes or insoles should provide enough cushioning and support for your everyday activities. They should also fit the length, width and shape of your foot, to prevent the development of foot problems.

  • Shop for shoes later in the day:

    Your feet tend to swell (up to 8%) by the end of the day. Therefore, purchasing a pair of shoes at the end of the day can be a way to ensure your shoes will remain comfortable even after a long day.

  • Wash your feet regularly:

    Bathe your feet with warm water and soap and make sure to moisturize afterwards.

  • Cut your toenails straight across and not too short.

  • Check your feet regularly:

    Look for swelling, redness, cracks in your skin, or sores.