Knee pain relief
Knee pain can occur due to multiple reasons. It usually results from overuse, poor form during physical activity, not warming up or not cooling down, or not enough stretching. Injuries are the most common cause of knee problems.
If you have flat feet and your knee pain is caused by a physical activity or overuse, you can try special shoe inserts and arch supports (orthotics). A shoe insert can help correct excessive pronation (turning your foot inward when you walk) which sometimes causes knee pain.
Dr. Scholl’s® offers products that address this condition.